Cups to Grams / Ingredients / White rice, uncooked
1 Cup Uncooked White Rice in Grams (185 g)
1 cup of uncooked long-grain white rice weighs 185 g (6.53 oz), according to USDA FoodData Central. That makes 1 tablespoon 11.6 g and 1 teaspoon 3.9 g.
White rice, uncooked1 cup
185g
- Ounces
- 6.53 oz
- 1 tbsp
- 11.6 g
- 1 tsp
- 3.9 g
- Source
- USDA FDC #168877
Convert another amount of white rice, uncooked in the calculator, including grams back to cups.
White rice, uncooked cups to grams chart
| Amount | Grams | Ounces |
|---|---|---|
| 1/8 cup | 23.1 g | 0.82 oz |
| 1/4 cup | 46.3 g | 1.63 oz |
| 1/3 cup | 61.7 g | 2.18 oz |
| 1/2 cup | 92.5 g | 3.26 oz |
| 2/3 cup | 123 g | 4.35 oz |
| 3/4 cup | 139 g | 4.89 oz |
| 1 cup | 185 g | 6.53 oz |
| 1 1/2 cups | 278 g | 9.79 oz |
| 2 cups | 370 g | 13.1 oz |
| 3 cups | 555 g | 19.6 oz |
| 1 tbsp | 11.6 g | 0.41 oz |
| 2 tbsp | 23.1 g | 0.82 oz |
| 1 tsp | 3.9 g | 0.14 oz |
| 1/2 tsp | 1.9 g | 0.07 oz |
Each row is USDA’s 1-cup weight (185 g) times the amount. A tablespoon is 1/16 cup and a teaspoon is 1/48 cup, so 1 tbsp = 185 ÷ 16 = 11.6 g. Ounces are grams ÷ 28.3495.
White rice, uncooked grams to cups
| Weight | Cups | Closest measure |
|---|---|---|
| 25 g | 0.14 | 2 tbsp + 1/2 tsp |
| 50 g | 0.27 | 1/4 cup + 1 tsp |
| 100 g | 0.54 | 1/2 cup + 2 tsp |
| 200 g | 1.08 | 1 cup + 1 tbsp + 1 tsp |
| 250 g | 1.35 | 1 1/3 cups + 3/4 tsp |
| 500 g | 2.7 | 2 2/3 cups + 1 3/4 tsp |
Cups = grams ÷ 185. The last column rounds to the nearest 1/4 teaspoon using a standard set of cups and spoons.
What USDA lists for white rice, uncooked
| USDA portion | Grams | Ounces |
|---|---|---|
| 1 cup | 185 g | 6.53 oz |
Source: USDA FoodData Central, SR Legacy, FDC ID 168877: “Rice, white, long-grain, regular, raw, enriched”, published 4/1/2019. Portion used for this page: “1 cup” = 185 g. Cups to spoons: USDA ARS measure equivalents (1 cup = 16 tbsp = 48 tsp).
Measuring white rice, uncooked by the cup
Spoon or pour into a dry measuring cup and strike off the excess with a straight edge, as NIST suggests. Shaking or tapping the cup settles it and adds weight.