Cups to Grams / Ingredients / Butter

1 Cup Butter in Grams (227 g)

1 cup of butter weighs 227 g (8.01 oz), according to USDA FoodData Central. That makes 1 tablespoon 14.2 g and 1 teaspoon 4.7 g.

Butter1 cup

227g

Ounces
8.01 oz
1 tbsp
14.2 g
1 tsp
4.7 g
Source
USDA FDC #173430

Convert another amount of butter in the calculator, including grams back to cups.

Butter cups to grams chart

AmountGramsOunces
1/8 cup28.4 g1 oz
1/4 cup56.8 g2 oz
1/3 cup75.7 g2.67 oz
1/2 cup114 g4 oz
2/3 cup151 g5.34 oz
3/4 cup170 g6.01 oz
1 cup227 g8.01 oz
1 1/2 cups341 g12 oz
2 cups454 g16 oz
3 cups681 g24 oz
1 tbsp14.2 g0.5 oz
2 tbsp28.4 g1 oz
1 tsp4.7 g0.17 oz
1/2 tsp2.4 g0.08 oz

Each row is USDA’s 1-cup weight (227 g) times the amount. A tablespoon is 1/16 cup and a teaspoon is 1/48 cup, so 1 tbsp = 227 ÷ 16 = 14.2 g. Ounces are grams ÷ 28.3495. USDA also weighed small measures on their own (1 tbsp: 14.2 g). Those can differ from the cup-based rows by a few tenths of a gram because each weight is rounded.

Butter grams to cups

WeightCupsClosest measure
25 g0.111 tbsp + 2 1/4 tsp
50 g0.223 tbsp + 1 1/2 tsp
100 g0.441/3 cup + 1 tbsp + 2 1/4 tsp
200 g0.883/4 cup + 2 tbsp + 1/4 tsp
250 g1.11 cup + 1 tbsp + 1 3/4 tsp
500 g2.22 cups + 3 tbsp + 3/4 tsp

Cups = grams ÷ 227. The last column rounds to the nearest 1/4 teaspoon using a standard set of cups and spoons.

What USDA lists for butter

USDA portionGramsOunces
1 pat (1" sq, 1/3" high)5 g0.18 oz
1 tbsp14.2 g0.5 oz
1 cup227 g8.01 oz
1 stick113 g3.99 oz

USDA lists the same weights for butter, salted (FDC 173410): 1 pat (1" sq, 1/3" high) = 5 g, 1 stick = 113 g, 1 cup = 227 g, 1 tbsp = 14.2 g.

Source: USDA FoodData Central, SR Legacy, FDC ID 173430: “Butter, without salt”, published 4/1/2019. Portion used for this page: “1 cup” = 227 g. Cups to spoons: USDA ARS measure equivalents (1 cup = 16 tbsp = 48 tsp).

Measuring butter by the cup

Oils measure like other liquids: use a liquid measuring cup on a level surface. Solid fats are easier to weigh than to press into a cup.

Working in sticks? The butter sticks to grams converter handles sticks, cups and tablespoons.

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